Back on the Wagon Again...Sort of...

Living in Castex has been awesome for a lot of things, however, climbing has more or less fallen by the wayside.  In many ways, it has been liberating to see a variety of different things and to experience a completely different facet of life.  On the other hand, it is incredibly frustrating to go climbing, only to be able to wheeze your way up a warm up, with no hope in the world to climb the 30 meter line of tufas out the middle of a beautiful cave.   

Without a doubt, gardening, home improvements and eating complete baguettes smothered in Nutella are not effective cross training methods.  In fact, if you eat enough baguettes and kill enough time pushing a law mower around, you will indubitably turn soft and get bizarre tan lines. 

Uncomfortable realization of the day:  doing any number of pull-ups is really hard.  Remedy: Steph's brand new B-day present... A pull up bar. 

Thus, we begin at the bottom once again:
Tonight's workout (barely achieved): 

• 3 sets of 10 pull-ups
• 2 sets of 3 lever lifts

On the up side... The Flight of the Concords skits helped add a little more humor to our humorously pathetic workout.  Thought we should share one of the skits...